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Trail Weekend - Surrey Hills
Dates:
18-19 August 2018
13-14 October 2018
Location: Leith Hill, Surrey
Prices
£120 - Whole Weekend
£69 - Single day option
A weekend of trail running, coaching and workshops.
All sessions will be run by myself, an experienced ultra runner, running coach and Salomon athlete.
This weekend is designed to teach you every aspect of trail running in Winter, you will learn how to pace your races, tackle hills in the correct way, improve your technique, work on nutrition and much more.
The bunkhouse is nestled into the side of Leith Hill, the highest point in south east England, and has awesome trails on the doorstep. Leith Hill is just 30 miles from London.
Itinerary
(Provisional and subject to change)
Saturday - 6 January
- Meet at 11am at Henman Bunkhouse, Leith Hill, Surrey
- Claim your bunk
- Technique assessment and feedback
- Hill session - technique and how to beat those hills
- Social Trail Run - 10k
- Trail Running Q+A
- Dinner
- Walk to local pub for a drink
Sunday - 7 January
- Breakfast.
- Basics of Navigation
- Social Trail Run - 10k
- Goodbyes at approx 3pm
Included
Accommodation in bunkhouse dormitories.
Dinner on Saturday.
Breakfast on Sunday.
All workshops and talks.
Guided trail runs and coaching by fully qualified running coach.
Coaching advice and guidance throughout the weekend.
Trail snacks and water.
Not Included
Lunch on both days - please bring your own.
Additional drinks and snacks.
Transport to and from the bunkhouse.
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